{"id":102,"date":"2015-06-24T18:48:26","date_gmt":"2015-06-24T18:48:26","guid":{"rendered":"https:\/\/rockymountaingridiron.teamsnapsites.com\/?p=102"},"modified":"2015-06-24T18:48:26","modified_gmt":"2015-06-24T18:48:26","slug":"step-spin-running-back-drill-3","status":"publish","type":"post","link":"https:\/\/maba.teamsnapsites.com\/?p=102","title":{"rendered":"Step Spin &#8211; Running Back Drill #3"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mVneIkWr7ss?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Shaun Alexander teaches the West Valley Tiny Mite Falcons the step spin drill.\u00a0 This youth football drill focuses on foot work and team concentration on the football field.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shaun Alexander teaches the West Valley Tiny Mite Falcons the step spin drill.\u00a0 This youth football drill focuses on foot work and team concentration on the football field.<\/p>\n","protected":false},"author":997,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts\/102"}],"collection":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/users\/997"}],"replies":[{"embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":0,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"wp:attachment":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}