{"id":100,"date":"2015-06-24T18:41:39","date_gmt":"2015-06-24T18:41:39","guid":{"rendered":"https:\/\/rockymountaingridiron.teamsnapsites.com\/?p=100"},"modified":"2015-06-24T18:41:39","modified_gmt":"2015-06-24T18:41:39","slug":"quick-feet-running-back-drill-1","status":"publish","type":"post","link":"https:\/\/maba.teamsnapsites.com\/?p=100","title":{"rendered":"Quick Feet &#8211; Running Back Drill #1"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/ISABka64wA4?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Shaun Alexander works out with the West Valley Tiny Mite Falcons.\u00a0 This youth football drill focuses on quick feet and a strong carry for running backs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shaun Alexander works out with the West Valley Tiny Mite Falcons.\u00a0 This youth football drill focuses on quick feet and a strong carry for running backs.<\/p>\n","protected":false},"author":997,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts\/100"}],"collection":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/users\/997"}],"replies":[{"embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100"}],"version-history":[{"count":0,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=\/wp\/v2\/posts\/100\/revisions"}],"wp:attachment":[{"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maba.teamsnapsites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}